"Cold can not eat chicken," "allergic people should eat seafood carefully," "people with bad stomach eat less rice" ... ... Most people who pay attention to health will pay attention to quit, and Chinese medicine's "fat" to avoid.
Hairy foods are foods that are particularly nutritious or irritant and are particularly susceptible to certain diseases (especially old diseases) or aggravated diseases. Hair taboos are of great importance in both dietary and dietary treatments. In general, hair is also food. Moderate consumption does not cause side effects or discomfort to most people. It is only for certain special physiques and some related to them. Disease will induce morbidity.
What is a hair thing?
Whether it is hair, related to sexual odor, disease, constitution
There is no clear definition of the hair of Chinese medicine. The so-called "send" is the meaning of stimulating and inducing. The hair can induce certain diseases or symptoms. Specifically, the consumption of certain foods may not have caused the original disease; the original disease, resulting in relapse; in the disease process, aggravating the condition, can be called hair. For example, people in colds do not recommend eating chicken or eggs. For colds, chickens and eggs are hair products. However, this does not mean that chicken and eggs must be hair products. For people who do not catch cold, chicken and eggs are rich in nutrients and they are daily nutrients, not necessarily hair.
To determine whether a food is a matter of origin, it is first necessary to look at the taste of the food and whether it is prone to induce a disease or condition. For example, when lamb is eaten in the summer, for most people, yang is more prosperous, and it is easy to get angry. It is a kind of hair. Secondly, hair products are also related to diseases. For example, some people who eat shrimp and crabs are prone to allergic symptoms. For these people, shrimps and crabs are hair products. In addition, the hair is also related to the individual's constitution. For example, Sydney is a fruit that nourishes and reduces the heat of fire. However, for physically frustrated people, Sydney is a cool, cold product.
Common 6 types of hair
1, heat and hair
Typical foods: ginger, garlic, pepper, pepper, lamb, beef, etc.
Bogey: Yang Qi Shang, yin deficiency heat, the general population in the summer
The heat-producing material itself is more masculine and easy to get angry. In the vigorous summer of yang, people generally do not recommend eating, especially those with yang and yin deficiency.
Should: spleen Deficiency, the general population of winter food
Heat-producing hair is sometimes an excellent warming food, especially in the winter, which can help positively and can be supplemented appropriately.
2, cold hair products
Typical food: cold fruit such as Sydney, watermelon, persimmon
Avoid: spleen and stomach Deficiency, cold syndrome
Cold accumulation of cold and physical properties, for people with physical Deficiency, it is easy to increase the symptoms of Deficiency, causing spleen and stomach discomfort, should eat less.
Should be: yin deficiency heat
Cold accumulation of hair is an excellent fire-retardant cure for yin deficiency and heat, especially during the summer.
3, hot and humid hair
Typical foods: glutinous rice, taro, etc.
Bogey: weak spleen and stomach, phlegm constitution
Hot and humid hair is not suitable for most people. This kind of food is more difficult to digest. Eat more food is prone to cause hysteresis, causing spleen and stomach discomfort and other symptoms.
Appropriate: According to the specific food
Hot and humid hair is not absolutely bad. For example, glutinous rice is a hot and humid hair thing for people with poor spleen and stomach, but it has a certain qi effect for people with weak gas. Shantou also has a certain role in regulating the atmosphere.
4, Qi stagnation
Typical foods: steamed bread, potatoes, lotus seeds, etc.
Bogey: weak spleen and stomach
Qi stagnation is easy to cause the air machine to be unobstructed, especially for the weak spleen and stomach, it is easy to cause indigestion, bloating, no appetite and other symptoms.
Appropriate: According to the specific food
Although lotus seeds are qi stagnation, they are also suitable for nourishing the physically weak. They are nourishing supplements for all ages. They are particularly good for chronic diseases, postpartum and old-aged people.
5, blood and hair
Typical food: pepper, dog, rooster
Avoid: yin deficiency and heat, sore patients, cancer patients
Liver blood to eat more easily prone to wind and blood, get angry, yin deficiency and heat, tumor patients need to quit. In addition, the body with long sores and irritated persons can easily aggravate symptoms by eating blood and hair.
Appropriate: According to the specific food
Moisturizing hair has a warming effect on some of the body cold, but the overall side effects are relatively large and is not recommended as a therapeutic approach.
6, wind and wind
Typical food: shrimp and other seafood, eggplant, fungus, etc.
Avoid: allergic people, gout patients
There are many people who are allergic to shrimp, and eating can easily lead to rashes and allergies. Seafood is also a thing for gout patients, and it is easy to induce diseases.
Appropriate: According to the specific food
Seafood such as shrimp is a good nutrient for people who are not allergic, rich in high-quality protein. Although abalone and fish gelatin are seafood, they are rarely allergic and have nourishing yin and nourishing blood.
Antioxidants Vitamins,Antioxidant Vitamins Tablets,Rubber Antioxygen,Antioxidants Free Radicals
SHANDONG BAISHENG BIOTECHNOLOGY CO., LTD , https://www.baishengbioproducts.com