Mung bean is the key to chilling in the mung bean skin

Mung bean soup relieves heat, but do not abandon mung bean skin when drinking, because the effectiveness of mung bean's heat and heat is 90% in the skin.

Mungbean Bean Kernel mainly contains starch and protein. It can be different from green hull skin. A thin layer of skin contains many active substances, such as flavonoids, tannins, saponins, alkaloids, hopins, and most importantly, green bean soup. The reason why there is a heatstroke effect is the key to mung bean skin.

A study conducted by the Food College of China Agricultural University found that mung bean skin contains a large amount of antioxidants, and the consumption of mung bean skin extracts for experimental animals can significantly increase the body's antioxidant capacity after exercise in a high-temperature environment and reduce activity at high temperatures. Damage.

Do not peel when making mung bean, although eating is not so delicate, but nutrition and health effects are better. Wash the mung beans, add boiling water until the mung beans are thoroughly cooked, remove the bean paste, beat it with a mixer, and then pour it back into the mung bean soup. Add the rock sugar to boil until a uniform bean paste is formed. Cool and cool it in the refrigerator and eat. Add osmanthus sauce.

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Tezacaftor Intermediate

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