Stay at home and drink beer and spicy food away from processed leeks

Stay at home and drink beer and spicy food away from processed leeks

Spicy harm

Driven by profits, many street vendors or seafood retailers often use state-prohibited industrial bases and formalin foaming in order to make seafood look fresh and have a long shelf life. It is understood that the price of industrial alkali is lower than that of food alkaloids, but it contains a lot of harmful impurities. Formalin is a 40% concentration solution of formaldehyde (used for specimen preparation for preservation and shaping). Because it can keep seafood fresh, it improves its toughness, and gives people a feeling of freshness and quality. Commonly used for soaking seafood. In fact, the toxicity of formalin is quite large, and it is easy to cause discomfort and lesions such as pharynx, oral cavity, esophagus, and gastrointestinal tract after eating. Formalin or seafood that has been soaked in formalin may cause damage to the liver. , and even induce cancer.

In general, marine products soaked in formalin, in addition to its toughness, can also smell a pungent odor. Small vendors have masked these odors after applying spicy condiments to the squid strings. aware. Therefore, it is recommended that people who love to eat spicy food on the street should strengthen their awareness of self-protection.

Spicy harm 2

Mala Tang's taste is mainly spicy. Although it can stimulate appetite, it is too greasy because of overheating. It is very irritating to the stomach and stomach. Excessive consumption may lead to stomach problems. It is not like some female friends imagine. As you can lose weight. Spicy hotpots and hotpots are delicious, but they also have hidden damage.

Spicy harm three

Spicy street food is often a full pot. If it is not boiled or cooked, bacteria and parasite eggs will not be completely killed, and it will easily cause digestive diseases after eating.

Mala Tang 4

People's mouth, esophagus, and gastric mucosa are generally only tolerant to temperatures of 50°C to 60°C, too hot foods can damage the mucosa, causing acute esophagitis and acute gastritis.

Five Precautions Make Mala Tang More Healthy

1, wait for the bottom of the pot to boil

If you eat on the street, you must boil the bottom of the pot and cook the vegetables and meat. The process of cooking can remove oxalic acid, nitrites, and pesticides from vegetables to reduce toxic substances. If you have a half-baked dish, you should eat it carefully.

Spicy street stalls are really attractive, but the food is clean and worrying, Xiaobian teach you a few tricks, let you clean and eat Mala Tang.

2, choose fresh foods, eat more vegetables

Spicy eating easily lead to acid-base imbalance in the body, fair with, eat more fresh vegetables more easily meet the requirements of acid-base balance.

3, seasoning selection of sesame paste

Sesame sauce is rich in calcium and vitamin E2, low in fat and nutritious. If Mala Tang itself is too heavy, it is not suitable for matching sauces so as to avoid excessive salt and promote calories.

4, eat pepper properly

If the salt taste is too heavy, MSG is too much and the taste is too hot, it is easy to cover up the problem of insufficient umami due to insufficient quality of raw materials. So try to choose a lighter soup base or watch the freshness of the food when selecting ingredients.

5, mala Tang's temperature should not be too high

People's mouths, esophagus, and gastric mucosa are generally only tolerant to temperatures of 50°C to 60°C, too hot foods can damage the mucosa, causing acute esophagitis and acute gastritis. Eating mala Tang can not be anxious, this needs extra attention.

Eat Mala Tang to stay away from “processing and eating”

Spicy leek has natural leek, such as lamb slices, beef slices, eel, liver, blood products, etc. These are important parts of our daily dietary meat, and also an important source of high-quality protein and lipids in the human body. There is also a class of leeks that are “processed for food” such as crab sticks, fish balls, konjac balls, luncheon meat, beef balls, fish tofu, etc. The raw material content in “processing and feeding” is not high, for example, crab sticks are not real The contents of fish balls in crab legs, fish balls, and fish tofu are also extremely low or even zero. They are processed from some bean products, edible gums, spices, etc. Of course, there are also many “processed food” products on the market that are of good quality. However, according to my visit, the foods selected in the mala Tang shops or stalls on the market are of very low quality. It is difficult for the “processing and feeding” people to identify them. It is recommended that you try not to choose when you eat Mala Tang.

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