Although Hawthorn is not a fruit ripe in winter, it seems that no matter what the season, Hawthorn can be seen. Of course, this is not a fresh hawthorn fruit, but a hawthorn fruit stem, and it may be hawthorn after hawthorn. Like the candied fruit that we eat, we remove the transparent sugar coating and the red fruit that is wrapped in is the hawthorn.
Hawthorn has important medicinal value. Since ancient times, it has become a good medicine for spleen and appetizers, digestion and stagnation, and blood circulation. The finest hawthorn slices are selected to dry to make the dried hawthorn, elegant and fresh, attractive, sweet and sour. Remember the candied halves everyone loved in autumn and winter, miss it, you can immediately eat hawthorn fruit, hawthorn slices can be used to make sugar hawthorn oh, better than candied fruit, but also appetizers and spleen, blood pressure Tongluo!
Hawthorn tablets soaked water drink efficacy and role:
1, dry uniform, bright color, attractive fragrance.
2, pure natural, green food, do not add any color, flavor.
3, spleen appetite, digestion and stagnation, blood circulation, regulate blood lipids, lower blood pressure, can also effectively resist radiation.
4, at the same time there are weight loss effects, mixed tea blend, the effect is obvious 喔·····
With hawthorn food mix effect:
Hawthorn + Luo Shen Hua + Gong Ju = beauty, conditioning blood gas
Hawthorn + Lotus Leaf + Coix Seed + Cassia Seed = Weight Loss, Diuretic Detoxification
Hawthorn + lotus leaf + wolfberry = blood pressure, spleen appetite
Hawthorn tablet brewing method:
1, to promote digestion: Hawthorn contains lipase, can promote fat digestion, and can increase the secretion of gastric digestive enzymes, promote digestion;
2, the role of the heart: Hawthorn can increase coronary blood flow, reduce myocardial oxygen consumption, myocardial ischemia, hypoxia protection;
3, blood pressure, lipid-lowering, anti-oxidation, enhance immunity, remove gastrointestinal harmful bacteria, etc., but also to prevent liver cancer.
people suitble
Most people can eat. Children, pregnant women, the elderly, and indigestion are especially suitable for eating. Colds, indigestion, loss of appetite, children with cartilage calcium deficiency, children with iron deficiency anemia can eat Hawthorn films. 20 to 30 grams each time.
According to Chinese medicine practitioners, hawthorn is no longer needed, and those with weak spleen and stomach should not eat too much. Healthy people eating hawthorn should also be controlled, especially children, are in the period of tooth replacement, prolonged gluttony hawthorn or hawthorn slices, hawthorn cakes, etc., are not conducive to the growth of teeth.
In addition, hawthorn slices and fruit peels contain a lot of sugar, children eating too much will keep blood sugar at a high level, there is no hunger, affecting eating, long-term large-scale consumption will lead to nutritional deficiency, anemia and so on. Diabetic patients are unfit for human consumption and can eat fresh hawthorn fruits. After eating, please pay attention to brush your teeth in time to prevent harm to your teeth.
Eating Hawthorn Notes
1, Hawthorn only does not make up, weak spleen and stomach should not eat more;
2, hawthorn broken blood stasis role, can stimulate uterine contractions, may induce miscarriage, so pregnant women are disabled;
3, Hawthorn should not be the same with seafood, ginseng, lemon with food.
Some people should not eat hawthorn. When pregnant women react to early pregnancy, the sweet and sour hawthorn is often their favorite. In fact, pregnant women should not eat hawthorn, because hawthorn has the effect of contracting uterine smooth muscle and may induce miscarriage. Hawthorn can promote gastric acid secretion, so it is not suitable for fasting. The acidity of the hawthorn has a certain degree of corrosiveness to the teeth. After eating, it is necessary to pay attention to gargle and brush your teeth in time. Children who are in the period of tooth replacement should pay special attention.
What are the functions of a mountain that is so rich in nutrition?
1. Promote digestion
Hawthorn contains lipase, can promote the digestion of fat, but also can promote the secretion of gastric digestive enzymes, hawthorn contains a variety of organic acids, can increase the acidity of gastric juice in the stomach, thereby enhancing the activity of pepsin, and promote the digestion of protein Therefore, whether it is fat or protein is easily digested by the body, so edible hawthorn has the effect of promoting digestion.
2. Hypolipidemic
Hawthorn contains flavonoids, and flavonoids can reduce total cholesterol and LDL cholesterol and apolipoprotein B concentrations, while lowering it can increase the concentration of high-density lipoprotein cholesterol and apolipoprotein A and improve good cholesterol. The concentration of cholesterol reduces the concentration of bad cholesterol and thus plays a role in lowering blood lipids. Hawthorn is mainly to inhibit the synthesis of cholesterol in the liver and promote the absorption of cholesterol deposited in plasma by the liver, thereby lowering the cholesterol level in the blood, so consumption of hawthorn can play a role in lowering blood lipids.
3.Huoxue, beneficial to cardiovascular
Hawthorn has the effect of promoting blood circulation, so it can eat hawthorn, hawthorn flavonoids and hydrolyzates when it is in myocardial ischemia, and can increase myocardial nutrient blood flow. Hawthorn can also enhance the ability of the heart muscle to contract and increase the cardiac output.
4. Antioxidant
The flavonoids in hawthorn have antioxidant effects and can eliminate free radicals in the body. Therefore, edible hawthorn has antioxidant effects.
5. Antibacterial effect
Hawthorn has antibacterial effects on Escherichia coli, Staphylococcus aureus, Shigella, Proteus, Anthrax, Escherichia coli, Salmonella typhi, Streptococcus pyogenes, Pseudomonas aeruginosa.
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