What to eat for lunch

Lunch is the main meal of the day and serves as a link between the past and the next. If you do not eat well, you will experience lethargy, fatigue, and low productivity in the afternoon. So, what are the foods for lunch?

Anti-aging

Summer insect repellent food: garlic broccoli

Broccoli has green edible stems and buds, which are rich in nutrients, including protein, sugar, fat, vitamins and carrots. The nutrients of the broccoli are among the top of the same vegetables, and they are known as the "crown of vegetables." Per 100 grams of broccoli produced

Citrus scab disease symptoms and prevention

Symptoms and characteristics: Citrus scab disease mainly affects young leaves, branches and young fruit. The leaves were nascent and oily and yellowish-brown in color. They gradually expanded into corky and bulged to the dorsal part of the leaves. They had a cone-shaped scab-like shape. Th

Autumn diet taboo

1, overeating

After entering the autumn, the weather gradually became pleasant, the hot weather began to move away, and people’s appetite began to recover. If they cannot control their dietary intake, they will easily lead to